Just like nourishing our bodies with nutritious foods, it's essential to feed our souls with things that fill us with vivacity! When we ignore these passionate urgings within us, it can leave us feeling weak and empty. I think sometimes we over-feed our stomach, when it's really our soul that is starving.
So let's take time this weekend and do that thing we keep saying we want to do, but keep putting off. Let's be kinder to ourselves and fill up on whatever gives us true sustenance and makes our soul come ALIVE! Ya know, forget the to-do list for a couple hours and just have some FUN!
If you need a bit more convincing, taking time to play actually increases our productivity. 😉