Here are a few common signs:
- Migraines, pressure, brain fog, dizziness, racing/scattered thoughts, lack of focus, forgetfulness.
- Increased inspiration, insight, or intuition.
- Blurred vision, flashes, eye floaters or sensitivity to bright light.
- Ear ringing, pressure, buzzing or clicking, sensitivity to loud noise.
- Stomach or digestive issues, nausea, sudden intolerance to certain foods.
- Changes in sleep patterns, waves of extreme fatigue, restlessness, insomnia, lucid dreams.
- Hot flashes, heat sensations, chills, night sweats.
- Itchy skin, tingling, rashes, hives.
- Muscle spasms, tension, soreness.
- Sporadic bursts, urgent or hyper energy, anxiety, pulsating vibrations, heart palpitations.
- Circulation issues, aches, pains and other sensations throughout the body.
- Abrupt change in jobs, friends, interests or locations.
- External reality feels dreamlike at times.
- Need for more personal space, alone time, introspection.
- Feeling a loss of identity or detachment from others.
Of course not all of these signs are necessarily related to this energetic process, so be sure to consult your health care professional as needed. If however, you can tick off the majority of these, it may be a strong indicator that, like many of us, you're in the midst of the shift.
So what's causing these effects?
It can be due to celestial, astronomical, cosmic or solar energies as they expand, activate and open all the numerous energy centers of our system to a much higher frequency. The unfavorable effects can indicate restrictions, toxins or imbalances in those particular areas of the body as they unlock and clear.
Since none of us are exactly alike, the way we experience this ascent will be unique as well. For example, those that are highly sensitive may find things to be far more intense than those that are not. Just know there's no right or wrong way. This is an ongoing process that will unfold perfectly for each of us.
We're not the only ones going through this energy shift either. The environment and the planet as a whole, including all animal, plant and mineral life, are also experiencing physical changes and detoxifications.
As we move through this process, all our old self-defeating patterns and beliefs that have limited our awareness, blocked the natural flow of our energy and bogged us down, will rise to the surface to be dealt with and released. In other words, this is an amazing opportunity to clear ourselves of these lower, denser energies, which in turn makes us lighter, more consciously aware and allows us the ability to take back our power as we learn to live in harmony with everything around us.